Kick Start 2007

With the Christmas decorations safely stored away for another year, the turkey, minced pies and mulled wine well and truly digested and now the new year has been rung in, people’s attention turns from indulgence to giving up and avoiding all those things we have spent the last few weeks consuming, writes David Goddard.

So have you thought about creating a health plan to kick-start 2007?

In this issue David Goddard guides you through The Wexford Club and explains the benefits of a whole new approach to your lifestyle, located within the all new 4 Star Whites of Wexford Hotel Complex.

The Wexford Club is one of Irelands best equipped and most exclusive health leisure and fitness facilities.

For some people even the mention of a gym can be intimidating or in some cases overwhelming. We firmly believe that you should feel comfortable at the gym because if you don’t, you’ll stop going. From the moment you step into the club you will be greeted in a warm and friendly manner.

Customer Satisfaction

We operate a customer feedback system in The Wexford Club so that we can clearly measure and identify our guests and clients needs and from this we have been able to identify that we excel in the area of staff friendliness and customer care.

Our aim is to achieve total customer satisfaction and we work very closely with our members to build a good relationship and ensure that their needs are met and where possible we’ll go that extra mile to look after people.

The centerpiece of the club is our 20 meter swimming pool and luxurious poolside mini-spa of sauna, steam room and Jacuzzi. The main pool is 4.5ft in depth throughout and we also have a dedicated children’s pool.

State Of The Art

Both pools are low chlorine, thanks to an advanced ionizing system, which sterilizes the pool water as it passes through our state of the art filtration system. This reduces chlorine levels and odors and also gives the water a clear sparkly effect. Our lower chlorine levels ensure our water is kinder to bather’s eyes, skin and respiratory system, ideal for people suffering with respiratory problems such as asthma.

The Gym

Our gymnasium is fitted out with the best of equipment available on today’s world market. Comprising of life fitness cardiovascular machines, signature series machine weights and free weights it also features the industry leading “Fitlinxx” training system.

Fitlinxx is a computerized system that attaches directly to our fitness equipment, adding an extraordinary intelligent dimension to the workout experience. You will be given your unique Fitlixx PIN.

Fitlinxx learns users programs and coaches them individually through their workout for better form, safety and confidence during every exercise, tracks their progress over time, thus enabling our members to achieve better results while ensuring the proper training techniques are being used.

Fitness Consultation

On joining the club you are assigned a fitness instructor who will look after your fitness needs on an ongoing basis. We conduct a full health and fitness consultation with each client and then set up a personalized, balanced and achievable fitness programme depending on your own needs whether it’s shedding a few pounds, improving your fitness levels or training for a specific event or sport.

We take you through this programme step by step so you know exactly what you are doing. Combine this with your very own TV on each machine so you can get fit as you fix your eyes on your favourite programme whether it’s Coronation Street or that vital champion’s league clash. All this will take place under the watchful eye of our super friendly team who are always on hand to answer any questions you may have or to offer their support in ensuring you are given all the help you need to achieve your fitness goals.